lunatics all around . Staying 😌

I’ve read the research that says watching the news all the time can drive us to extremes of emotion . Anger frustration, bewilderment and I think most of us will have ridden the vicissitudes of those over the last few weeks . So much suffering and so much greed . We can all make a difference to our wellbeing and that of others by showing small acts of kindness and generosity . Together we are bigger Than the lunatics . But only together !