the mind needs space . It needs calm space to flatten the electricity of life and to stay still for a moment .
sometimes just a moment is enough and sometimes we are given a chance to sit in that stillness for just a moment more and to feel the wash of gentle energy smooth the hassles built up throughout us . The headache the tight neck and back, the thin ice between managing and not managing .
Put it down , sit still for a moment or find the time to do your favourite thing . Just for that brief moment . It can restore you and give you space to start again .
#sea #waves #breathe #still #stillness #joy #calm
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